The joy of conversion, Christian community, and the Catholic faith
We all are trying to cope with unprecedented challenges the pandemic brings in every area of our lives. As our emotions roller-coaster. it’s difficult to find happiness in the chaos. But there’s a way you can help dig yourself out of so much unhappiness. With or without a pandemic, we all have a Happiness Set Point, a pretty constant level of happiness that can be reset.
Part 6 in the Journaling toward God series In Part 5 of this series, I presented three options to help you structure your journaling: Weekly Summary, Morning Pages and Letters to God. I’ll devote this post to three additional structures: A Gratitude Journal, Faithbooks and Daily Examen A Gratitude Journal – Thankfulness can make you happier!...