Hawaiian Chicken Kabobs Recipe: A Flavorful Island-Inspired Dish
Hawaiian Chicken Kabobs offer a delightful fusion of sweet, savory, and smoky flavors, capturing bwo99 login the vibrant essence of island cuisine. This well-balanced recipe combines tender marinated chicken with fresh pineapple and colorful vegetables, skewered and grilled to perfection. Whether served at a summer cookout, a dinner party, or as part of a weeknight meal, these kabobs deliver a memorable culinary experience with minimal effort.
This article provides a detailed guide to preparing Hawaiian Chicken Kabobs, complete with ingredients, instructions, preparation tips, and serving suggestions to ensure an exceptional result every time.
Ingredients
For the Chicken Kabobs:
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1.5 pounds boneless, skinless chicken breast, cut into 1.5-inch cubes
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1 red bell pepper, cut into 1-inch pieces
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1 green bell pepper, cut into 1-inch pieces
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1 yellow bell pepper, cut into 1-inch pieces
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1 red onion, sliced into chunks
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2 cups fresh pineapple, cubed
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Skewers (wooden or metal; soak wooden skewers in water for 30 minutes prior to use)
For the Marinade:
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1/2 cup low-sodium soy sauce
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1/3 cup pineapple juice
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1/4 cup light brown sugar
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2 tablespoons ketchup
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1 tablespoon apple cider vinegar (or rice vinegar)
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2 cloves garlic, finely minced
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1 teaspoon fresh ginger, grated (optional)
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1 tablespoon sesame oil or olive oil
Instructions
1. Prepare the Marinade
In a medium-sized mixing bowl, combine soy sauce, pineapple juice, brown sugar, ketchup, vinegar, garlic, ginger (if using), and sesame oil. Whisk until all ingredients are well incorporated.
2. Marinate the Chicken
Place the cubed chicken in a large resealable plastic bag or glass container. Pour in the marinade, reserving approximately 1/3 cup for basting later. Seal the bag and refrigerate for at least 1 hour or up to 8 hours to allow the flavors to fully infuse.
3. Assemble the Kabobs
After marination, thread the chicken, pineapple chunks, bell peppers, and onion onto skewers, alternating ingredients for a visually appealing and balanced presentation.
4. Grill the Kabobs
Preheat the grill to medium-high heat and lightly oil the grates to prevent sticking. Place the kabobs on the grill and cook for 10–15 minutes, turning occasionally and brushing with the reserved marinade. Cook until the chicken is fully cooked through and slightly charred, reaching an internal temperature of 165°F (74°C).
5. Serve
Remove from the grill and let rest for a few minutes before serving. Garnish with freshly chopped cilantro or sesame seeds if desired. Serve alongside steamed rice, coconut rice, or grilled vegetables for a complete and satisfying meal.
Tips for Success
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Use fresh ingredients for the best flavor and texture, especially when selecting pineapple and vegetables.
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Cut ingredients to uniform sizes to ensure even cooking across all skewers.
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Avoid cross-contamination by reserving a portion of the marinade for basting before adding it to raw chicken.
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Soak wooden skewers to prevent them from burning during grilling.
Nutritional Overview
Hawaiian Chicken Kabobs are a nutritious option that combines lean protein with fiber-rich vegetables and fruit. The sweet and savory marinade enhances flavor without overwhelming the dish with excess calories, making it a balanced option for healthy eating.
Conclusion
The Hawaiian Chicken Kabobs recipe is a simple yet sophisticated dish that brings tropical flair to any table. With its vibrant colors, balanced flavors, and ease of preparation, it is ideal for both casual family dinners and special gatherings. By following the steps outlined above, home cooks can create a restaurant-quality meal that’s both delicious and visually appealing.
Incorporate Hawaiian Chicken Kabobs into your culinary repertoire today and enjoy a flavorful taste of the islands—right from your own kitchen.