If you’re looking for a simple, healthy, and delicious vegetable side dish, this easy roasted zucchini recipe is the perfect choice. With just a few basic ingredients and minimal prep time, roasted zucchini offers a flavorful and nutritious addition to any meal. Whether you’re planning a weeknight dinner or preparing a light lunch, this recipe delivers great taste without the fuss.
Why You’ll Love This Easy Roasted Zucchini Recipe
Zucchini is a naturally low-calorie, high-fiber vegetable that’s rich in vitamins and minerals. When roasted, it becomes tender with a slightly crispy edge and a mild, sweet flavor. This easy preparation brings out the best in zucchini, making it a favorite for health-conscious home cooks.
This recipe is:
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Quick to prepare (ready in under 30 minutes)
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Naturally gluten-free and low-carb
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Customizable with your favorite herbs and spices
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Perfect for pairing with meats, pastas, and vegetarian dishes
Ingredients
To make this roasted zucchini dish, you’ll need:
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2 to 3 medium zucchinis
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2 tablespoons olive oil
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1 teaspoon garlic powder or minced garlic
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Salt and black pepper to taste
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Optional: Parmesan cheese, Italian seasoning, lemon juice, or red pepper flakes for added flavor
How to Make Roasted Zucchini
1. Preheat the Oven
Start by preheating your oven to 425°F (220°C). A hot oven helps achieve perfectly roasted zucchini with golden edges.
2. Slice the Zucchini
Wash and dry the zucchinis, then slice them into ½-inch thick rounds or half-moons for even roasting.
3. Season the Zucchini
Place the zucchini slices in a large bowl. Drizzle with olive oil, then add garlic, salt, and pepper. Toss well to coat evenly.
4. Arrange on a Baking Sheet
Spread the zucchini in a single layer on a baking sheet lined with parchment paper. Make sure the pieces are not overlapping for even browning.
5. Roast Until Tender and Golden
Place the baking sheet in the oven and roast for 18 to 22 minutes, flipping the zucchini halfway through. The edges should be lightly golden and the centers tender.
6. Add Final Touches
If desired, sprinkle with Parmesan cheese during the last 5 minutes of baking or garnish with fresh herbs and a splash of lemon juice before serving.
Tips for the Best Roasted Zucchini
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Use uniform slices to ensure even cooking.
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Avoid overcrowding the pan to prevent steaming.
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Experiment with flavors like smoked paprika, thyme, or balsamic glaze.
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Serve immediately for the best texture and taste.
Serving Ideas
This easy roasted zucchini pairs well with a variety of dishes. Try it alongside:
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Grilled chicken or steak
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Baked fish or shrimp
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Pasta with marinara or pesto
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Quinoa, couscous, or rice bowls
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Mixed vegetable platters for meal prep
It’s also great as a topping for pizza or a filling for wraps and sandwiches.
Conclusion
This easy roasted zucchini recipe is the perfect way to enjoy a healthy and flavorful vegetable side dish. With minimal ingredients and effort, you can create a satisfying addition to any meal. Whether you’re eating clean, meal prepping for the week, or simply want a quick vegetable option, roasted zucchini is a go-to recipe you’ll come back to again and again